why does my cat walk around meowing

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It is very normal for kittens to meow because that is one way they learn to adapt to the new environment. Meowing is the only means by which kittens communicate with us and their adult cats.

Kittens meow towards their mothers when they feel discomfort either arising from harsh weather conditions, hunger, or when they are frightened by the environment or other factors.

Cat Meowing

When your feline friend transits from kittenhood and becomes an adult cat, he now adapts to other forms of communication in addition to meowing. An adult cat can yowl, hiss, or grow as part of the feline language, and your cat will use meowing mainly to communicate with people.

It is perfectly normal to see your cat meowing once in a while especially when they are around you. It is also important to note that this behavior varies in the various cat breeds that we have.

It is common to wonder why does my cat walks around meowing, in the case where the habit is overdone which can be a sign of a health condition.

Before I delve into the excessive meowing behavior, let me first outline to you the reasons why your cat meows in general.

6 Reasons for Meowing in Cats

1. Saying hello.

Your adult cat will meow in happiness whenever you return home after a long day at work. Alongside the vocalization tone, your cat will also rub his body around your legs if you are still standing and when seated, he will immediately jump on the seat to feel your presence.

Cat Meowing

2. Seeking Attention.

When your cat is feeling lonely or secluded, it is common for him to find out where you are and immediately call for your attention. By doing this, your cat is simply telling you to play with him or just engage him with a few words.

If your cat has been accustomed to regular training and playing during specific times of the day, you will notice him meowing to you when the time draws nigh.

Cat Seeking Attention

3. When he wants to feed.

When you are partaking your meals on the dinner table, you will mostly find that your cat is around the table meowing at every face requesting food. To avoid this, you can feed your cat at the same time you eat as a family.

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Your cat probably knows where the kitchen is, and when a person enters the kitchen area, your cat will meow at them in anticipation of his favorite cat food to eat.

Hungry Cat

4. When on heat.

When it reaches the reproductive cycle in cats, it is common for them to meow and yowl all at the same time. A female cat will do this to publicize to the male cat that she is ready and a male cat will do the same to seek a mate.

5. Asking to be released or allowed in.

Your cat will meow towards you when he wants to go out and stretch among other things. The same will happen when he wants to get into the house. It is similar to knocking on the door to us human beings.

Sometimes your cat might use small openings on your house to either get in or leave e.g., an open window. It is important to know all the routes your cat is using to access your house.

Caged Cat

6. When ill.

Being the most vocalized communication to humans, your cat will meow at you whenever he is not feeling well. Mostly, for this reason, the meowing might be on a reduced tone to signify a loss of strength and sound.

Whenever you notice an abnormal sound pitch or level in your cat’s meow, please pay more attention to his health and visit a vet for further actions. 

When to Know Your Cat Is Meowing Excessively

Similar to other normal cat activities like staring at the wall, your cat can overdo a habit and it is normally an indicator that he is not comfortable in his current state.

When it comes to excessive meowing, your cat will do it consistently and with a loud voice to the extent that it may become an annoyance to you. 

As I have pointed out earlier, cats will normally meow towards a person rather than another pet or when alone. When you notice your cat is meowing while walking around the house freely, then it is a sign of a problem.

4 Reasons Why Cats Meow Loudly

1. Your cat might just be suffering from a medical condition that makes him feel discomfort.

You might have a little capacity to know what ails your cat by keenly observing other signs and symptoms including coughing and sneezing. If you have established that your cat has health concerns, it is very important to visit the vet as soon as possible before it becomes too late.

Sick Cat
2. If your cat is elderly, he might be experiencing elderly cat health problems.

He might even begin to lose his eyesight and as a result, end up using his vocals to interact with you and the environment. Confusion also arises when the cat transits to the elderly stage and this makes the cat meow non-stop around the house even at night.

You need to see a vet when you notice these age-related problems, a medication should be prescribed to your cat in this case.

3. A stressed cat will easily meow and yowl excessively anywhere in the room without necessarily communicating with a person.

Stress can be as a result of a new environment, a new pet in the house, receiving less food, and playing time, or when your cat has lost a close pet friend. You need to quickly establish the environmental, social, and mental factors that affect your cat by closely monitoring his behavior changes.

To eliminate stress, you simply need to give your cat a heavenly home for him to thrive.

Stressed Cat
4. When your cat is very hungry, it is definite that he will walk around the house meowing excessively.

It is good to have scheduled time to feed your cat, but also ensure that your cat does not go for long hours without anything to feed on.

Whenever your cat meows at you, avoid giving him treats because he will get used to that as a way of soliciting treats from you. You can opt to purchase an automatic pet feeder that dispenses treats at a scheduled time during the day. This way, your cat will shift his attention to the feeder whenever he is hungry.

Can You Do Anything to Reduce Loud Meowing in Cats?

At this point, I believe you have already visited the vet and have ruled out any health concerns with your cat or your cat is on medication if he has an illness.

For excessive meowing that did not concern health issues, you can adopt some techniques that will ensure your cat keeps his calm within the house and only meows when necessary.

It is important to point out that it is not possible to completely make a cat stop meowing but you can train him to reduce the voice and only meow when necessary and using the correct vocal tone and pitch.

The first thing to determine is what makes your cat meow loudly and excessively. You will then think of the things that you can do to reduce the voice or stop the behavior completely.

8 Tips on How to Reduce Loud Meowing in Cats

1. The first reason I highlighted that makes cats meow, is when he is saying hello to you after a long day. For this one, there is not much you can do because it is one of the ways your kitty is showing love and affection towards you.

2. Immediately you notice that your cat is meowing because of transiting to the elderly stage, you need to visit a vet for advanced services. It is best to keep your elderly cat in optimum health conditions that will make him feel comfortable hence reducing the meowing.

3. If your cat is meowing to solicit attention from you, you need to show him that attention will only be given to a calm and quiet cat. When he meows, do not immediately shift your attention to him, you can rather wait until he substantively keeps quiet then start patting him and reward the good behavior by giving him his favorite cat treats.

Be careful on when to give him the treat, only wait until he is completely quiet otherwise the cat might think that you are rewarding him for meowing. I recommend waiting for a minimum of 10 minutes after being quiet. Doing this repeatedly will produce positive results.

Holding cat

4. If you spend long hours of the day outside leaving your cat lonely, make sure your family members keep him busy throughout the day. If you are living alone, you can have a pet sitter to stay with your feline friend when you are away. This will reduce the lonely feeling experienced by the cat and in turn, it will reduce the stress levels significantly.

5. Consider having other cats and pets in your house. This will make your cat engaged in games with another feline friend or pet.

Kittens Playing

6. You can install cat doors in your house so that your cat will not be meowing loudly towards you whenever he feels like going out. Always let your cat have the freedom of moving around your house and your compound, do not confine him to one place.

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You can go further and build an outside cat’s place for him outside the house where he can be spending some outdoor time. When your cat receives this freedom, he will not meow for purposes of movement.

7. If you have a female cat that has not bred with a male counterpart, you can consider spaying her to reduce the excessive meows occasioned by heat. You can know that your female cat is on heat by observing other behavior like when she rubs against your body excessively and rolls on the floor for a long time.

When a female cat is not spayed and has not been bred, she will have continuous heat cycles every eighteen to twenty-four days. 

Cats' Love

8. A male cat will also meow excessively and loudly so long as he can smell a female cat on heat. If he is unable to get the female to breed, you can also take steps to ensure that the cat is neutered early enough to cut on the loud meows.

Whilst there are things you can do to reduce meowing, there are some that you are not supposed to do because you might just be worsening the situation.

2 Things to Avoid Doing When Your Cat Is Meowing

Some people have the habit of ignoring meowing from their cats and it is not only dangerous to the cat, but it will also be costly to you in the end.

I will highlight two mistakes that people do in this situation that need to be avoided at all costs.

1. Punishing your cat for meowing.

Do not hit or shout at your cat for meowing however loud it may be. Many people resort to this measure because it easily sends the cat away from their presence hence offering a temporary ‘solution’ to the problem.

Unknown to many is that punishing your cat will worsen the situation and you might realize when it is too late.

As a result of punishment, your cat may resort to the following behaviors:

  •   He will be extremely fearful of you.
  •   He will avoid your presence completely.
  •   He will hide when doing things, including eating food from your kitchen’s pot.
  •   He will aggressively attack you then go into hiding whenever you cause discomfort to him, e.g., when waking him up.
  •   As an act of revenge, your cat will be disobedient to your commands and even harm other pets in your house.

2. Giving treats to your cat whenever he meows.

Many people believe that cats will only meow at them whenever they are hungry, as a result, they end up giving treats to their cats every time.  In such cases, you will realize that your cat might even not be interested in the treats you gave him.

Before making any move or solving the issue try and figure out why is my cat meowing and think of the noble steps you can take to help him out. 


Meowing is the best communication feline language between cats and their owners. It is very important to know the meowing behavior and reasons for your cat because it varies across the breeds.

If you were inquisitive on why does my cat walks around meowing all the time, then I hope you have found important insights that will help you correct the behavior.

Have a look at the video below from AnimalWised where they shed more light on what cats mean when meowing.

Has your cat ever meowed loudly till it made you wonder? What was your experience? Please let me know in the comments section below. Thanks for reading through this post.

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